Rich Piana considers people with small dicks Worthless!

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Well, I would not describe this as a controversy but rather a case of ‘utter stupidity’, lead by the popular ‘synthol freak’ and one of the unhealthiest individual I have ever seen, Mr Rich Piana. So, long story short, Bostin Loyd and Rich Piana went war against each other on YouTube, while the former kept his content entirely on how Rich Piana was a true unprofessional, Rich attacked Bostin’s integrity by bringing up ‘dick pics’ matter. In short, as per him ,people with small dick have no right to boast about anything in their lives!

 

Unbelievable! Whenever you make an assumption that this new found fitness community cannot stoop any lower, they come up with the weirdest of the shits in the world. While many admire both Bostin and Rich for their honesty and ‘no fucks given’ attitude, I prefer none because they both reflect each and everything I hate about the current fitness community at the moment. Both are fake balloons roaming around and fooling people. I mean, take a look at any of the arm workouts that Rich has uploaded recently. You can feel all those fake muscles jiggling whenever he moves or even when he gets that pump. It’s not real fitness guy because the guy is not even healthy.

 

However, with all that being said, I do have a problem with Mr. 5% brains a.k.a Mr. Callogen who preaches fitness when he himself is a failed bodybuilder and the statements he makes. There is a set way of making things clear or even mocking people in reply of the insults other guys are making, but I am very much against personal insults especially when you include family or closed ones in your attacks. Dick shots from someone, who does not even have a single muscle working properly and whose x-girlfriends all have claimed him to be a women beater is something I find it funny.

 

Sorry guys, this blog I know was not informative but had to write because I get really angry when I see you all fitness enthusiasts following the wrong people. Peaceee…. N Rich, fuck off!

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The Best Post-Workout

 

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Best Post Workout Drink

 

Guys, I have always been a fan of post-workout shake and always experiment with the mix with my new portable blender. When I mention experiment, it means playing around with one or two key ingredients, however, I still keep the main ingredient same to get the best out of my post-workout shake.

 

For me as a guy who workouts like a mean freak, post workout shake will always be about recovery, progress and gain with some healthy calories and of course protein and carbs. At the moment, I am not trying any Amino or any pre-workout drinks and to be very honest I don’t even remember the last time when I used a pre-workout supplement/drink.

 

So here’s what you will need: a cup of good old OATS, 1-2 Banana 9over-ripe one preferred), Whey Protein (optional for people who think they are just fart powders) or any malt, dried cranberries, almonds, dates and soy milk.

 

The secret:

Well, there’s no secret to how to blend but I would advise you to blend the mixture without soy milk first to ensure a smooth creamy smoothie and then go for one more round with milk. Adding ice cream is not a bad idea at all.

While gaining, I like to experiment with adding Creatine and Glutamine to the shake.

Bigger or Better by the day: Doesn’t make any difference!

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One Day You May… Goddammnit!

Those who are into YouTube fitness videos and fitness celebrities might already know what this blog is all about. I am an average individual who likes to browse through YouTube fitness channels for my daily dose of motivation, and yes, I do like watching Rich Piana Continue reading “Bigger or Better by the day: Doesn’t make any difference!”